Teresa Tapp – T-Tapp Brain-Body-Fitness
Teresa Tapp – T-Tapp Brain-Body-Fitness
Teresa Tapp – T-Tapp Brain-Body-Fitness
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Description
Teresa Tapp – T-Tapp Brain-Body-Fitness
TERESA TAPP – T-TAPP BRAIN-BODY-FITNESS
Health, fitness, and massage.
There are 3 videos Rip 6.
DVD
7.6 GB
The floor is called the Brain-Body fitness floor. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are 3 workouts and a DVD.
There are new muscle activation tips on the floor in the T-Tapp Variety Workout DVD. Anyone who owns a T-Tapp Starter System can do this workout. These workouts are designed to fit in with the rest of the schedule. Sequence 1 can be done after a full T-Tapp workout. Sequence 2 and 3 can be done on off days to add additional benefits to those looking to utilize the T-Tapp Method.
Sequence 1. A comprehensive sequence of stretches and spot reduction movements will trim your rib to knee with the T-Tapp Method of muscle activation.
Sequence 2. It’s great to do this warm up on off days. It can be used to get your body in alignment, eliminate excess inflammation, reduce water retention in your legs, and boost your lymphatic cycle.
Sequence 3. This sequence started on the floor and was developed to lengthen the muscles in the hips, butt and thighs to debulk the backside and loosen up tight hip flexors.
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